As a young athlete, you have probably worked hard to hone your skills, develop your strength and endurance, and master the techniques...

Win contests by following these simple steps. First, choose a contest that fits your skills and interests. Then, learn how to enter the...

Find out everything about how self-talk impacts your performance and learn three solutions how you can improve it

Like famous Bruce Lee said it once: “Be Water, My Friend. Empty your mind. Be formless, shapeless, like water. You put water into a cup,...

Surely this does not apply to you. You are disciplined as hell, have infinite willpower and living your dream in all areas of your life!...

One of the biggest contributors to life success is to control your thoughts. Controlling your thoughts and targeting them to where you...